"upShifting with David Barron" explores the natural environment as a path to reconnect with your True Nature. I invite you to join me on the journey.
David Barron is a certified Meditation and Mindfulness Teacher, certified Natural Mindfulness Guide, practitioner of Buddhism, Vipassana Meditation (Insight Meditation), Mindfulness Based Stress Reduction (MBSR), RAIN Partner, adventurer, rock climber, backpacker, runner, and an architectural designer.
upShifting, is the present moment awareness of limiting thoughts, emotions, and behaviors and releasing them to upShift into your True Nature. As you reconnect with your True Nature, you will respond differently to your environment and your environment will respond differently to you.
